Stage 9 - A Quiet Time

Saint-Étienne to Brioude

Tony's decision to rest on stage 9 is a sensible one to preserve himself for the mountainous stages to come. The 170km route is another hilly one with three categorised climbs, including the Category 1, Mur d'Aurec-Sur-Soire. This climb averages 11% over 3.2km and at times reaches a gradient of 19% - not for the faint hearted.

My usual two quite interesting facts:
  • Brioude is the birthplace of Romain Bardet, Le Tour's best chance of a home grown winner since Bernard Hinault in 1985. His ability as a climber will hold him in good stead for this year's Tour.
  • The route passes through La Chaise-Dieu, literally the House of God, which refers to the Benedictine Abbey founded on the site in 1043. The Abbey hosts an annual festival of sacred music, Le Festival de Musique de La Chaise-Dieu. The Abbey also houses a famous fresco of the Danse Macabre.
Drink of the day - in keeping with a theme of recovery I'm going with fresh cherry juice from the Loire valley, long thought to aid sleep and help aching joints!

Song of the day - Take it Easy by the Eagles. Never a truer word said! Look after yourself Tony

Comments

Serena said…
Hi Tony, catching up on your blog and log and, having had it brought to my attention by Liz. Enjoying the reading and the viewing. The cycling is seriously Impressive. I note you say you ‘chose’ to make Stage 9 ‘quiet’ and have a rest day - in keeping with the pros! Doing Ke Loop, is this rest day built in to the itinerary or can you choose at different points to have a rest day? Eat wishes for the remainder of the ride. Someone needs to come up with an efficient and minimalist water cooler to help keep those bottles of water cool! Serena Naismith

Serena said…
Ah, I’ve just read Day 8’s blog and have been enlightened. Agree with all the comments posted on that day. Hope you’re feeling refreshed and reinvigorated after your quiet day.
Wife said…
Another great choice of track, "Don't let the sound of your own wheels drive you crazy
Lighten up while you still can" xx

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