Stage 12 done

212km and two big climbs in the final 60km. What a day? It was hot again - it was like cycling in an oven this afternoon. Then the final descent of 30km was fabulous- my average speed was 52kph. Had to navigate round cows on the road and donkeys.

It was a tough stage - they all are, but this year it feels like more so.

How am I?

- tired, but no surprise there,
- no muscular or physical issues, my body is holding up well,
- my bottom is ok, a bit sore,
- my crash scars are healing nicely,
- mentally it has been a struggle at times. Not sure why but maybe having done the tour before, this time I am not as determined!
- thinner, definitely - my arms are like sticks,
- socially, just a small group of friends this year. I stay well away from the bravado of it all,
- a good number of insect bites,
- hands are still carrying sensation in my finger tips,
- feet are good,
- hydration levels are good,
- eating well,
- my mouth is a bit of a mess inside - sore, ulcerated and dry. Lips ok.
- sun burnt but not excessively, I wear lots of lotion/cream.
- going to try and find a haircut after the time trial tomorrow.